133/365 – Meditation Games #133 – Distortion Of The Coping Routine

There’s a sense of purposeful repetitiveness to coping with something that happens to you that you have to deal with, that is not the best of things, or which temporarily or permanently changes you  or makes it difficult for you to deal with, well, living. It can be a tragedy, or a traumatic event, or a sense of loss, or anything like that, but the advice that people sometimes give is that settling into the routine, trying to concentrate on going through some of the rote things that you don’t think about, gives you structure and helps you to keep yourself going.